Breast Feeding Friendly
We Support Breast Feeding
At Tasty Heritage Signature, we understand the importance of breastfeeding for new mothers. Our meals are specially curated by our chef with the ingredients that will boost milk production by providing new mothers a balanced diet.
The Wonders of Breastfeeding
Breastfeeding is the most natural way a mother can feed her baby. Besides creating a loving bond between you and your baby, breast milk provides all the nutrition your baby needs during the first six months of life. It will also help develop the eyes and brain and other body systems besides aiding in jaw development.
The first milk in your breast is called colostrum and this milk is quite thick and may be yellowish in colour. Colostrum is very rich in protein and antibodies that will give your baby a great start in life. Mature breast milk gradually replaces the colostrum in the first few days after birth.
Building your milk supply is a gradual process and when it comes to breastfeeding, supply equals demand. The more you feed your baby, the more milk your breasts produce. Some tips for establishing and maintaining good milk supply include;
√ Ensure comfortable positioning and good attachment when nursing
√ Well balanced diet that includes milk boosting ingredients
√ Plenty of rest and keeping stress at a minimum
√ Feed your baby on demand especially in the first month
√ Minimise extra feeds from bottles as this reduces your baby’s need to breastfeed
You being able to breastfeed your baby means a lot to us. With every order from us, we will provide you complimentary daily seven treasure tea and lactation cookies.